Archive for February, 2010
Luxury Hawaii Honeymoon Holiday Brakes in the Sun Protect My House – Travel Packages – Blog Posts – Travel Deal Advisory
The first thing you must decide before looking at travel packages for your Hawaii beach vacation is which island you’d like to visit. Oahu houses the state capital of Honolulu and Waikiki Beach, which is full of soft white sand,… Tagged as: decide, travel, packages, hawaii, vacation, island, houses, capital, honolulu, waikiki
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Europe: Cheater’s Guide to Art Museums
I don’t know much about art but I know what I like.
Actually, that’s not true. I studied art history. In Australia. Do you know how crazy it is to study the culture of places you’ve never been and write about paintings you’ve never seen? Very crazy. I learnt more in two months of travel through Paris, Venice, Florence and London, than I did in three years of antipodean university.
For example, the Mona Lisa is very small. And many masterpieces of Renaissance paintings are painted onto walls between other artworks in dark churches still full of the faithful (and a lot of tourists).
Of course, Australia has great art, and some very good galleries. But they didn’t teach us about that. It was all slides of works from the other side of the world. I wish I’d got on that plane sooner. And I wish somebody had given me a guide to Europe’s top art museums. So here’s my own version.
The Hermitage, St Petersburg
This Hermitage really is the bees’ knees! Wow! Housed in the Winter Palace of Peter the Great, residence of the Russian tsars, it takes your breath away. There are over 3 million items in the collection. We wandered in a fairly unstructured way (what a surprise…) and looked at incredible paintings, then ended up seeing royal sleds and carriages which honestly changed my world view – no wonder there was a revolution – and made me fantasise of fur hats and being sped through the falling snow.
When I realised how much important world art Russia actually possesses I was amazed – I shouldn’t have been given that half the reproductions in those books I studied told me the work was in The Hermitage Collection. Gifts? Purchases? Who knows. But the Western Art collection alone fills 120 rooms across four of The Hermitage buildings. Wear very, very comfortable shoes. If you like art even a little bit, make the trip to The Hermitage. It is a life experience – their claim to have one of the finest collections in Europe is not an exaggeration. And St Petersburg is worth visiting in it’s own right. Beautiful.
The Louvre, Paris
The Louvre takes time. And, especially in Paris‘ high season, patience. Although last time I was there it was January, cold cold, but the queue to get in still snaked across the courtyard. However, The Louvre cannot be missed. If just for its sheer fame and scale. (If you want to skip the line at the Louvre, Viator has a tour for you.) I, for one, love the modern pyramid entrance in the courtyard; I think it lifts the building into modern times without denigrating the historic façade.
Of course the obvious painting everyone goes to see is da Vinci’s Mona Lisa. So did I; and it was small. And the crowd deep. But she is the Posh Spice of art history so everyone wants to stare. Looking at her in the flesh, so to speak, you realise just how flat and untrue even the best art reproductions are; the way paint is applied, the way light reflects, even the cracking and fading of aging make it so worth seeing things in reality.
You’ll definitely need to pick up a guide to the Louvre and plan your trip a bit. Or use their website which has suggested self-tours. Closed Tuesdays, as are many Paris galleries.
National Gallery, London
Centrally located on Trafalgar Square, and free to get in, I use the National Gallery as a respite from crazy London. Overwhelmed by crowds and noise and bus fumes, I take refuge with some of the best paintings of the world. Because it’s free, you can keep coming back and do a few rooms at a time. Leave your heavy shopping bags in the cloakroom, located in the modern building at the far end, and wander at your will.
I often come in here and just sit on a bench and stare at a painting. If you can take a bit of time and just look, you really see a painting or sculpture for itself, rather than as something to be ticked of a list of must-sees, or as just one of an overwhelming collection of the world’s art history.
But, when travelling, time can be limited, and lingering a luxury. Maybe find your favourite work and give it five minutes, just to stare. I’m sure the artist would be grateful. And so will you.
Tate Museums, London
At the moment, the Tate Modern has a Rothko exhibition, the American artist who made huge paintings of just colour. Now these are paintings that demand you sit and stare for a while. Yes, you can walk on by and appreciate the pretty colours and wonder what all the fuss is about. But if you sit and let the painting wash over you, it’s amazing the emotional effect all that vibrating colour will have. Trust me. (The exhibition is on until 1 February 2009.)
The Tate Modern and the Tate Britain are both definitely worth visiting when in London. A riverboat connects them so you can have a Thames tour on your way from one to another.
The Tate Modern is in a wonderful converted power station and easy to find on the south bank of the Thames because of the high chimney. Approaching across the river on the Millennium Bridge is excellent if a little cold in winter, then enter the gallery from the main entrance around the side to get the full impact of the sloping concrete ex-turbine hall. There is always a great exhibit in this hall and then various galleries of permanent and temporary exhibitions on the other floors. Great bookshop and good cafes on the upper floors with views across the Thames.
The Tate Britain shows more historical art – from 1500 to now. And every year it hosts the Turner Art Prize, which is very modern and usually controversial. There are also Tate Galleries in Liverpool and St Ives in Cornwall.
Vatican Museums, Rome
Ah, Rome. Well, of course, the Vatican ranks up there with The Hermitage as a must visit. But, wow, the crowds and queues are not to be believed – we queued around the corner for nearly two hours. (Tip: pre-book a skip-the-line guided tour to the Vatican or a skip-the-line ticket (no tour) to the Vatican to avoid the crowds.)
Because the buildings were never designed to be galleries or to host this volume of people, the tight squeezes in some of the passageways, especially leading to The Sistine Chapel, can actually be a little frightening. If you don’t like crowds, definitely go for a private after-hours tour. This is also the best way to actually see the famous Michelangelo ceiling and also his Last Judgment. When I was there, we were crammed in so tightly and moved through so fast it was impossible to stop and look at these amazing paintings. I really didn’t enjoy my visit, having looked forward to it for literally years.
I did enjoy the other rooms and artists before the Sistine Chapel though and will definitely go back, but on a private tour.
Uffizi Gallery, Florence
I’ve been to Florence three times, walked past the Uffizi dozens of times, stayed around the corner twice, and never been inside. The queues put me off. And I was never organised enough to book ahead. But it does give me a reason to go back to Florence which has so many other fabulous things to see that missing the Uffizi has never actually seemed that big an issue. (Tip: pre-book a skip-the-line tour to the Uffizi Gallery or a skip-the-line ticket (no tour) to the Uffizi and skip the crowds; have a look at all of Viator’s Uffizi and Accademia gallery tours.)
But recently, via a BBC documentary, I became aware of the Vasari Corridor in Florence. Now my aim is to get inside it, although apparently it’s very difficult; most of it is closed to visitors (though again, Viator has a Vasari Corridor tour). Built for the Medici in 1565, it’s an elevated passageway across Florence, running for many kilometres, passing the Uffizi and crossing the Ponte Vecchio. These days it’s lined by self-portraits of artists through history to now. Fabulous given that Vasari who built it also wrote Lives of the Artists, our main source of information on the Italian Renaissance artists. I’d always seen this passageway passing over the buildings in Florence and never known what it was – now I do. But will I ever get inside…? Or indeed will I ever finally make it into the Uffizi…?
Centre Pompidou, Paris
I have to say I always find this building to be an ugly modern lump from an unfortunate era. That said, I like the Centre Pompidou gallery. I have spent hours wandering through the permanent collection. The diversity and the number of works made me tired and happy. And the building does work well as a gallery – better from inside than outside for me.
I also like the views of Paris from the upper floors – sometimes I’ve been known to spend more time staring out over the city than at art. You can go up to the sixth floor to look at the view for free. To see the art, you need to buy a ticket. You can do that online but I have never experienced long queues at the Pompidou, then again, I have never gone there in midsummer.
Planning a trip? Paris art & museum tours to Rome Vatican tours and more over on Viator.com. If you need a place to stay, check out Florence Hotels on Planetware.com.
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Wholesale Travel Gets You There cheaper, Travelosity – Travel Packages – Blog Posts – Travel Deal Advisory
If you take advantage of wholesale travel packages, but you can go on a cruise, relax at resorts, luxuriate in the best hotel accommodations, flights and fly with us, make your friends envious. Wholesale travel can include a series… Tagged as: advantage, wholesale, travel, packages, cruise, resorts, luxuriate, accommodations, flights, friends, envious, include, series
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Some Pieces Of Advice On Booking Inexpensive Hotels – Travel Packages – Blog Posts – Travel Deal Advisory
It’s a great variant to get the information about travel packages. Have you ever heard thattravel packages have a lot to offer and they can be considered as a great option in this direction? It’s really a very good option… Tagged as: variant, information, travel, packages, thattravel, considered, option, direction
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“Wave of Hope” Sanibel Beach Walk for Kids Cancer Care
“Wave of Hope” Sanibel Beach Walk for Kids Cancer Care
The “Wave of Hope” Sanibel Beach Walk for Kids Cancer Care, hosted by the Sanibel~Captiva Optimist Club, will be held at Bowman’s Beach on Sanibel Island.
Join us for a 2k to 10k walk on one of Sanibel’s most spectacular beaches, featuring the live music styles of our very own Danny Morgan and Pittsburg Mike! Water and refreshments will be provided along the course and afterwards. Free parking for participants.
Cancer is still a leading cause of death in children under the age of 15, second only to accidents. The Sanibel~Captiva Optimist Club is proud to announce all proceeds from this event will benefit Barbara’s Friends – The Children’s Hospital Cancer Fund at Lee Memorial Hospital. The Children’s Hospital is located within the Health Park Medical Center in Fort Myers, Florida.
Registration
Pre-registration is $25 pp. The first 150 registrants will receive a free Wave of Hope t-shirt. On walk day, registration is $30 pp, from 7:30-9:00a.m. Children under 10 accompanied by an adult walk for free.
Online Registration (register by March 18)
Mail-in Registration (postmarked by March 17)
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Get Your Best Night’s Sleep: 5 Tips Every Per Diem Nurse Should Know
A career as a per diem nurse can bring one countless opportunities and experiences. While working, a registered nurse can set his or her own hours and take a vacation just about any time. Per diem nurses are also better positioned than nurses with permanent, full time positions to gain experience in several different areas since a this type of nurse can sign on for short term assignments in several different hospitals and clinics.
However most per diem nurses learn quickly that working day to day can be tough on ones sleep schedule. Oftentimes, well-paying per diem nurse positions may require that a person works an overnight or half-day shift. And at other times, a nurse may have to adjust from working a week of overnight shifts to working a week of daytime shifts. This type of schedule can make getting a good nights rest hard to accomplish. But knowing your sleep preferences and knowing a few important sleep tips can help any per diem nurse best adjust to a new nursing shift easy. Here are 5 tips every nurse working in a per diem position should know about getting a good nights sleep possible.
1. Wake up at the same time every day.
Theres no doubt that this may be hard for a per diem nurse who has to work several different shifts every week. However, those who try their best to wake up at the same time every day will be able to achieve the most efficient rest possible.
Sure, that sounds easy. But weve all had this happen to us: Its 11 pm, and you have had a busy day at work. You are ready to hit the sack but just before nodding off, you flip on the TV. Then youre sucked into watching a Law & Order rerun. By the time the shows over, it is midnight, and you are not even tired anymore. If you turn in now, it may take another hour or two before you actually fall asleep.
Why does this happen? It is because television is stimulating. Watching just a little television can be enough to keep even tired RNs up late at night.
The solution is not to stop watching TV altogether, but it helps to become more familiar with your bodys natural rhythm. When you feel tired, resist the temptation to turn the TV on. If you are a fan of late night talk shows, invest in a TiVo or other recording device so you can catch up with the shows the next day.
2. Do not get into bed when you are not tired
We have all done it before. And if you are a per diem nurse who has to get up early for a new shift, you may do it even more often than most. Going to bed when youre not tired can leave you feeling frustrated and anxious as you try to force yourself to fall asleep. That stress can lead to insomnia. It may sound like a good idea to hit the hay at 9 pm if your new shift starts at 5 am. But if youre wide awake, it would be better to simply wait until youre just a little sleepy. You may not get a perfect nights rest that night, but your new natural rhythm will develop quickly enough.
3. Learn the 90 minute rule
If you are a nurse who has to adjust to new shifts frequently, the 90-minute rule can come in handy. New research on human sleep patterns has shown that our sleep cycles operate on roughly 90-minute intervals.
Each cycle consists of two periods of REM sleep that are separated by a single non-REM sleep period. A day-to-day nurse can help stay alert by scheduling sleep sessions to 90-minute intervals. That means a three hour nap could be more effective than a four hour one, since a three hour nap will have one complete cycle, while a four hour nap will interrupt ones sleep cycle midway through.
Have you ever woken up groggy for your latest per diem nurse position, despite having had 8 hours of sleep? It could be that your cycle was interrupted. This could also be why we sometimes feel refreshed after 6 hours of sleep (4 complete 90 minute cycles), but tired after 7 hours, which will interrupts us in the middle of a cycle.
Adjusting to a new sleep cycle can be a fun experiment, but its not recommended that a per diem nurse switch to getting 6 hours of sleep every night right away. It is better to try to cut down incrementally.
4. Have a reason to get up
Do you like sleeping in on your days off? Most of us do. But if youre a per diem nurse who is scheduled for a shift later in the day, the temptation to sleep in can be overwhelming. But that can also tinker with your regular sleep schedule. So how can you make yourself get up if you dont have to? Find a good reason. It can be as simple as getting a delicious cup of coffee or an early morning workout. If you love coffee, then get a timed coffee maker that allows you to prepare everything the night before. Youll be welcomed in the morning with the wonderful smell of freshly brewed coffee.
5. Let the sun shine in
Leaving your bedroom curtains open to let the sun shine in is another crucial way to make sure you can rise in the morning full of energy since your body produces melatonin while you sleep. When your body interacts with the daylight, melatonin production is interrupted. Thats your natural cue that it is time to wake up.
But if you are a per diem nurse who wants to sleep later due to a late shift, you dont have to feel left out. Phillips makes a great alarm clock and lamp thats perfect for anyone. It can gradually increase the amount of light it produces, which imitates a natural sunrise.
Most RNs working in per diem positions are well aware how important a good nights sleep can be. With these tips, you can help make sure that youre ready to give your best the next time you have to adjust to a new shift.
Molly Harris is the President and CEO at Advantage Medical Staffing, Inc. one of Texas medical staffing companies which specializes in career placement for per diem nurses, allied health professionals, and permanent placement nurse positions.
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How Can I Pay For Australia Visa subcl 457 In The Philippines – Travel Agent – Blog Posts – TRAVEL DEALS AND PACKAGES ONLINE RESOURCES
your travel agent should be able to do it for you if you want to pay cash i live in Australia, and before i became naturlised i travelled on a british p port when i needed a re entry visa i just payed my travel agent and they fixed it… Tagged as: travel, australia, naturlised, travelled, british, needed
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Volkswagen Bora Radio Installation Help
In this article we shall learn How to Remove the Car Radio in a Bora. Though this car is not very popular in Asian countries like India and China this Bora is very popular in Europe. Automobile king Volkwagen introduced this car to the European market. Golf and Jetta are nothing but other names of Bora. There exists lot of similarities between these cars. They come with powerful audio system too. However for those wanting to replaced factory installed one with a new radio we should first learn how to remove the car radio in a Bora.
This article we have also outlined some useful tips and suggestions for doing this job better. This removal of radio can be done in three simple steps. However there are some specific tools which have to be used for this purpose. We mainly require removal tools of radio especially for double din type.
These tools cannot be fabricated easily in house. So we need to purchase and keep them ready. This procedure mentioned below is common for all Bora cars. They share few common features like that of Double din which enables installation of large stereos. That is why we employ special tools for doing this radio system removal job.
The first step involves opening the car door. Carefully observe the stereo. We will be able to see provisions where we can insert and fix keys. These provisions are just small slots that are usually flat. The removal keys have notches. The keys have to be slided such that these notches exactly fit into the slots on the stereo. There will be totally four such slots with two on either side. So two keys should be fitted in left and other two in right hand slide. Accordingly these notches will be pointing in the opposite direction.
When a click sound is heard as we insert the keys into the provisions and slots in stereo it means the removal keys have fitted perfectly or else keep trying till the click sound is heard. In the next step we should use both our hands to pull back the keys or tools. As we do this we will see that the stereo becomes detached from the dash board and is slided out along with the keys.
The last and third step is very important. As we take out the stereo with one hand with the other hand plugging connection of antenna lead is disconnected. We also unplug the compact disc changer. We should also remove the connection of GPS leads. Finally the harness for wiring is disconnected after which the clips get released.
Here are few useful tips. We should always ensure that we buy the correct tools for removal . Tools that are available in stereo shops nearby may not be genuine. So we need to purchase from a Volkwagen retail shop. The simplest thing would be to buy the removal tools on line. The next useful suggestion would be when we take out the harness for wiring be sure not to switch on the key for ignition of engine.
Thus we have learnt How to Remove the Car Radio in a Bora.
About the Author: Want to find out more about Radioblende, then visit Author Name's site on how to choose the best radio dash kits for your needs. Powernetshop.at have the best product evaluation on the internet.
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Air travel ? – Air Travel – Knowledge Base – Travel Deal Advisory
I’ve often wondered how many of the world’s population are in transit in the air at any one time!!… Tagged as: wondered, population, transit
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World Travellers Question and Answer: Filipinos are fluent in English? – Travel Agent – Blog Posts – TRAVEL DEALS AND PACKAGES ONLINE RESOURCES
How long does it take to recieve an application form via POST from a travel Agent ?. My boyfriend is british trying to come to iran he contacted a travel agent in UK and they told him they would send an application form to him via… Tagged as: recieve, application, travel, boyfriend, british, contacted
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